Thursday, February 4, 2016

Shrimps w/ Mixed Veggies & Roasted Cauliflower

Happy Thursday!

This has to be one of those meals that you put together when you are debating Take Out or staying on track with your health needs and budget.

I chose the later...Thursday's Treat...Shrimps w/Mixed Veggies & Roasted Cauliflower!

Ingredients: 
-shrimps
-cauliflower
-mixed veggies (can or bag)
-lemon juice
-olive oil
-garlic powder (or knots minced)
-black pepper
-parm cheese


1tsp lemon juice, 1 tsp black pepper, 1 tbsp of garlic power (more if you like stronger garlic taste), 2tbsps of parm cheese ( I used Italian flavor), 2tbsps olive oil mix in a bowl and add chopped cauliflower till fully coated. Set aside and turn toaster oven on to bake at 425 degrees.
Spray your baking pan and lay out your florets and bake for 25 minutes. I turned them once midway just to be safe.


3 cups large shrimps (cleaned obviously :), 3 cups frozen mixed veggies. I thawed these out in around 5 minutes by running cold water on them in a bowl. 
1tbsp garlic powder, lite sprinkle of black pepper, sprinkle of parm cheese coated thoroughly and added to medium pot with a little bit of water to cook for about 10 minutes. Adjust your cooking time to desired tenderness.


Done!!!

Healthy, quick & easy, fun & tasty. Clean up was no hassle and was able to sit down and enjoy some on demand shows. Have a great day enjoy!

Always stress free xo
Mari

9 comments:

  1. oh my this looks wonderful! Would love to have you share on the "What's for Dinner" link party -

    http://www.lazygastronome.com/1622-2/

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    Replies
    1. Thanks for having me over at the link party found so many goodies myself :) happy to see you here thanks for stopping by.

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  2. Looks Very tasty - thank you for sharing on Pin Worthy Wednesday

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  3. Looks yummy!

    Thank you for sharing with us at #MommyMeetupMondays!

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  4. Who can resist this yummy dish! My hubby loves shrimp so I am delighted that you shared your healthy and delicious recipe with us at the Plant-Based Potluck Party!Thank you so much for sharing your gems and for partying with us! All the best, Deborah

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  5. Hi Mari, Who can resist this yummy dish! Hubby loves shrimp so I am delighted that you shared your healthy and delicious Shrimp and veggies recipe with us at the Plant-Based Potluck Party!Thank you so much for sharing your gems and for partying with us! All the best, Deborah

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    Replies
    1. Deborah than you! It was so delish and quick to make I surprised myself thanks for having me over :)

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