google-site-verification: google25a08fc65649193e.html Living in Mommywood: behavior

Wednesday, February 5, 2014

Chaos met Zen

I want that toy and I want it now. Is the loose translation of a screaming child's thoughts at a toy store.

No sweetheart you can't have that toy at this moment. I understand you WANT it but no.

This ice cream is so yummy I'm going to stuff spoonful after spoonful in my mouth because it's so good and I WANT it.

Honey, slow down. Taste the ice cream, enjoy it. If you just take spoonful after spoonful you won't get your fill and you will miss the joy of its flavor. Slow down.

I am the fastest runner in this playground. I can beat any of these other kids in any race. Watch how fast I can run. Few minutes later he ran so fast he tripped and fell.

Oh darling I told you not to run so fast. I know you have great speed but you do not have to prove it to others all the time.

May you be Happy
May you be Healthy
May you be Peaceful
May you live with Ease

Stress free

Chaos met Zen

Wednesday, December 18, 2013

Pace yourself

It was not on my mind at the present time to be discussing such a matter but three things are going on that forced my hand.
1- Holidays are here; Christmas is a week away, which means everyone, is doing way too much.
2- A co-worker of mine informed me that they found something in one of her Breast, to close to rib cage that Mammogram can’t clear for them and she requires further testing.
3- Another friend this time male calls me to say “I am not feeling well, I have numbness in the right side of my head along with a cold feeling.” I was like call your Dr. ASAP!!!

As adults we always seem to put an immense amount of pressure on ourselves to perform at high speed in everything we do. Seems like the clock is always ticking and there is always something we can do to go just a little bit faster.

Every new gadget, every new and improved detergent everything is made with speed in mind.

As mommies we tend to go above and beyond the daddies in some cases, and if we are single parents; we carry the load times two (2).

The above mentioned got me thinking just how much we, as women neglect our health when at times the signs are right there in front of us. Frequent headaches, body aches, change in our behavior or our moods and so forth. Men may also be guilty of this but if they have a women around who cares about them rest assure they are on their backs about getting checked out.

I was reading about the five (5) most serious issues women could face and they were:
1- Heart disease
2- Breast cancer
3- Osteoporosis
4- Depression
5- Autoimmune diseases.

I am familiar with depression and osteoporosis because my mother has dealt with those issues. I know about autoimmune diseases because I have a few friends that have dealt or are dealing with this as I write. I lost a friend to a type of cancer and I know people who have loved ones that deal with heart disease. So as you can see we can all be touched in some way with these health issues.

In keeping with my stress free life style choice and my motto of Live, Love and Laugh I would like to ask all my wonderful mommies (and daddies) to please slow things down.
Stop and smell the roses sort of speak, take an extra few minutes; it could truly save your life.
Nothing and no one is worth you neglecting yourself.
We are good to no one if we are down and out, so we must come first.

I am including some links that can provide further information on what I have touched and can provide options that may best fit your circumstance or lifestyle.

What do you think? Do women neglect their health more than men, less than men or about the same?

http://women.webmd.com/features/5-top-female-health-concern
http://www.mayoclinic.com/health/womens-health/MY00379
http://health.yahoo.net/articles/womens-health/photos/7-top-health-risks-women-over-40#0
https://www.nichd.nih.gov/health/topics/womenshealth/conditioninfo/Pages/howconditions.aspx



Sunday, November 17, 2013

Elder care

My grandmother turned 90 years old in August. I made an attempt to make it festive and cheerful. Honor the milestone and give her something she never had, a party of some sorts.
I got her balloons, decorations, gifts, cupcakes the works.
I will wrap up this portion of the story by saying none of her children came, she has five, none of them called and she was a pain in the butt grumpy, nothing is good enough, old lady as she almost always is. I was almost in tears but I made the best of it. She has early signs of Alzheimer's mixed with old age, she was never one to be very sweet with her words or actions as most of us think grandmothers should be. So I should not expect her to be any different now and neither should her children. I mean we don't change as we age we only become more intense in who we are.

Aside from her home attendants, I am the only grandchild and only person who really visits with her, calls her does all the things needed to be done. In January I had to make the necessary arrangements with her bank to take over her account because it was getting to be too much for her to go with her attendant. She was forgetting how to sign her name and she was not able to tell the difference between certain bill amounts. It was heart breaking to see her trying to remember the letters in her name. We were blessed to have such an amazing woman at the bank help us. She was loving and patient and funny and dealt with my grandmother’s rudeness with kindness in return. Two hours later we were successful in making the transition.

My visits with her for the most part are draining and sad. On some occasions they are downright brutal. I leave there feeling like I just went a few rounds with Mike Tyson. It takes me several hours sometimes even over a day to get back to my old self. I tend not to really talk much afterwards and I become very somber in mood and spirit. I turn to Meditation and Yoga for help.

I have seen, read and observed so many ways people deal with the elderly. I never gave it much thought myself till I had to be so heavily involved with my grandmother. It takes a lot of energy, patients, strength, time, effort and love. It takes empathy.

In her case it's her attitude most of all and her outlook on life that makes it even more difficult. I am sure there are others like her, ones the kids can't handle. Ones that make it hard for you to look past their treatment of you and just stick it out. But for the most part grandparents are supposed to bring to mind fond memories of baking, sewing, arts and crafts, camping trips and holiday dinners.
I have come to understand that a lot of little things come into play on why our elderly’s treatment of us can become so difficult. Aside from their basic personalities we also have to take into consideration their medical issues and loneliness. Some of them spend a lot of time alone thinking, worrying, remembering and if in good mind, planning. Loneliness can be a slow killer.

In most cultures and in other countries for the most part, the elderly are revered as the wise. They are taken in, respected and cared for.  They are cherished and looked upon as those who paved the way for their families. They are the ones who kept it all together and when they no longer are able to do that they are still respected and made comfortable.

I find that in the US things are not as such. We rely on senior facilities, nursing homes, home attendants and so forth to do those jobs for us. We tend to treat our seniors poorly at times and show a lack of respect totally unwarranted. We almost discard them and treat them as a nuisance.

My grandmother’s attitude has always been an issue but perhaps if her children had been more involved over the years her quality of life today would be better. I am sure if we found more positive ways to handle our elderly their lives and their contributions would also have value.

We all age; we will all be that old women or old man at the store or crossing the street.
Let's start to change our attitudes and start working now while we are still young to insure that our loved ones will be able to care for us, tolerate us and even still love us.

Let's start now preparing and building a better quality of life.